Upcoming Events…

November

Yoga at the Himalaya

Join Doris on a Cultural, Trekking & Yoga Experience.

November 18th – 30th, 2018

Cost $2,395 by August 5th.

Nepal is a fascinating land of ancient history, vibrant cultures, and scenic grandeur. It has an incredibly diverse culture because of its unique location between the world’s two largest and most ancient civilizations — China and India.

Doris will host you on this thoughtful journey that will balance the discovery of Nepali culture and hospitality, trekking through stunning landscapes, and unparalleled opportunities to practice yoga and align your body, mind, and spirit.

For complete details, click HERE for more information.

Contact Doris at yogagirl_33@yahoo.com to reserve your spot now!


October

Free People Movement and Tiger Core Yoga

Be part of the Free People Movement and Just Be.

Saturday, October 6th
8:30 – 9:30 a.m. Yoga
9:30 – 10:30 a.m. Private Shopping

at Stanford Shopping Center

Your yoga practice should enrich your daily movements. Tiger Core Yoga is body awareness and control, actively engaging muscles we may not be accustomed to engaging, strengthening them so we can live pain-free, improve balance, and even build better abdominal strength.

All ages and skill levels welcome!

Fee Free

Contact Doris at yogagirl_33@yahoo.com for more information.

Yoga & Sweets

Satisfy your sweet tooth with yummy, delicious post-Doris Yoga workout. Yoga by Doris. Sweets by Head Chef Emil of Nomikai. Sponsored by Greater San Antonio Community Association.

Sunday, October 14th @ 7:00 – 9:00 p.m.
7:00 – 8:00 p.m. Candlelight Yoga
8L00 – 9:00 p.m. Desserts

at The Crossings of Mountain View Lawn & Clubhouse

Bring a yoga mat and electric candle. All ages and skill levels welcome!

Fee $10/Person Donation

RSVP by Oct. 7th at yogagirl_33@yahoo.com.


Monthly Event

Partner Yoga with Doris

Planet Granite Sunnyvale every 1ST FRIDAY of the Month!

Every 1st Friday of the Month @ 8:30 p.m. at Planet Granite Sunnyvale.

Explore the possibility of freedom from the constraints of the mind and body through partnering with others. The practice will be light and fun!

All levels welcome with advanced options for the adventurous at heart! You can come alone or get partnered with someone else.

Contact Doris at yogagirl_33@yahoo.com for more information.


“To love what you do and feel that it matters – how could anything be more fun?”

  
“Since taking your class, my body, mind and soul have grown stronger. My body is able to adjust and maintain healthy muscle activity throughout my daily physical routine at work, yoga and trampoline. The strengthening of my body through your teachings has improve my mindfulness for the moment and thus helping my mind to be open to new challenges and reexamining established attitudes without fear and anger. The cultivating of my body and mind has allowed my soul to be at peace and appreciate the wonders of just being in a dynamic reality.  Now with AAY, I have a greater understanding how to integrate all aspects of body, mind and soul to become one continues flow of centeredness.
With love and gratitude!!!!” ~ Emil