Vinyasa Flow

When:
October 11, 2017 @ 6:15 am – 7:30 am
2017-10-11T06:15:00-07:00
2017-10-11T07:30:00-07:00
Where:
Planet Granite
815 Stewart Drive
Sunnyvale, CA 94085
USA
Cost:
$19 drop-in rate

Vinyasa Flow

An evolving form of Hatha yoga, this style focuses on integrating breath and movement through steady and fluid asana sequences called Vinyasa. Vinyasa flow is a dynamic and flowing yoga practice. It synchronizes breath and movement using Sun Salutations to connect poses.

Membership / Drop-ins welcome
Visit Planet Granite website for more info.


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